Oops I did it again

So remember how on the 21 day no sweet treats challenge I said my 1st instinct was that it wasn't a good idea because it was going against intuitive eating and I was scared I could end up feeling deprived and then overeat on sweets. Yep totally happened, always listen to your instincts. I did 6 days with no sweet treats then spent the next 3 eating way more sweets then I normally would, so it was pretty much all for nothing. Its amazing what I can talk myself into doing, and make myself believe its not a diet. "I'm breaking my sugar addiction, its not a diet" If it looks like a diet, sounds like a diet, GUESS WHAT? its a diet. I'm sure the challenge (which each person sets their own goal) has been great for a lot of the people doing it. But for me putting any kind of food restrictions on myself just doesn't work, I end up over eating at some point EVERY TIME. I read Intuitive eating a year and a half ago and for the most part I have stuck to it, but a couple of times I have fell back into my old dieting ways, and every time it ends up being a mistake. Doing the same thing over and over and expecting a different result is the definition in INSANITY! I feel like a broken record talking about this stuff, so hopefully I have learned my lesson this time and I won't be writing a post like this ever again.